Classes & Events
September 2023
Gentle Yoga With Sound Bath
This low-intensity class combines both stationery and movement-based yoga poses. It involves gentle stretching, strengthening, improving balance and flexibility. Where needed, props are available to support specific postures and sequences. Gentle Yoga aims to engage the mind by paying attention to the sensation of movement and breath. ...
Recovery Wisdom Circle
Each week on Fridays, at 5:30-6:30 p.m., come to this safe container where you will find gems of different healing modalities-- meditation, sound bath, discussion, somatic movement, and/or other stress reduction techniques. This weekly meeting may be just want you need to become and stay sober while also growing emotionally and spiritually. ...
October 2023
Deep Relaxation with Restorative Yoga and Sound Bath
This is an opportunity to allow stress and deep layers of tension stored... ...
Gentle Yoga With Sound Bath
This low-intensity class combines both stationery and movement-based yoga poses. It involves gentle stretching, strengthening, improving balance and flexibility. Where needed, props are available to support specific postures and sequences. Gentle Yoga aims to engage the mind by paying attention to the sensation of movement and breath. ...
Gentle Yoga With Sound Bath
This low-intensity class combines both stationery and movement-based yoga poses. It involves gentle stretching, strengthening, improving balance and flexibility. Where needed, props are available to support specific postures and sequences. Gentle Yoga aims to engage the mind by paying attention to the sensation of movement and breath. ...
Recovery Wisdom Circle
Each week on Fridays, at 5:30-6:30 p.m., come to this safe container where you will find gems of different healing modalities-- meditation, sound bath, discussion, somatic movement, and/or other stress reduction techniques. This weekly meeting may be just want you need to become and stay sober while also growing emotionally and spiritually. ...
Sublime Bliss: Relax and Release with 3 Alchemizing Practices
This event offers an opportunity to allow stress and deep layers of tension stored in our bodies to melt away. While holding... ...
Deep Relaxation with Restorative Yoga and Sound Bath
This is an opportunity to allow stress and deep layers of tension stored... ...
Gentle Yoga With Sound Bath
This low-intensity class combines both stationery and movement-based yoga poses. It involves gentle stretching, strengthening, improving balance and flexibility. Where needed, props are available to support specific postures and sequences. Gentle Yoga aims to engage the mind by paying attention to the sensation of movement and breath. ...
Gentle Yoga With Sound Bath
This low-intensity class combines both stationery and movement-based yoga poses. It involves gentle stretching, strengthening, improving balance and flexibility. Where needed, props are available to support specific postures and sequences. Gentle Yoga aims to engage the mind by paying attention to the sensation of movement and breath. ...
Recovery Wisdom Circle
Each week on Fridays, at 5:30-6:30 p.m., come to this safe container where you will find gems of different healing modalities-- meditation, sound bath, discussion, somatic movement, and/or other stress reduction techniques. This weekly meeting may be just want you need to become and stay sober while also growing emotionally and spiritually. ...
Deep Relaxation with Restorative Yoga and Sound Bath
This is an opportunity to allow stress and deep layers of tension stored... ...
No event found!