Heart Centered Growth Studio, Frederick, MD
Allow stress and deep layers of tension stored within the physical and energetic body to melt away. Nourish, nurture, and rejuvenate your mind, body and spirit while resting in long-held restorative yoga postures supported by blankets, bolsters, and blocks. This deep relaxation will be enhanced by the healing vibrational power of an immersive sound bath with gongs, alchemy crystal and Himalayan singing bowls, drums, chimes, and bells.
Each class is $12 or you can purchase 5 classes for $50. Please register in advance for this class