Deep Relaxation with Restorative Yoga and Sound Bath
Deep Relaxation with Restorative Yoga and Sound Bath – every Sun. at 7:30 p.m. – Yogamour Yoga and Healing Arts Center
This is an opportunity to allow stress and deep layers of tension stored within the physical and energetic body to melt away. Rejuvenate your mind, body and spirit while resting in long-held restorative yoga postures supported by blankets, bolsters, and blocks. This deep relaxation will be enhanced by the healing vibrational power of an immersive sound bath with gongs, Alchemy Crystal and Himalayan singing bowls, drums, chimes, and bells, retc.