Holistic Recovery 1.0

Please register and pay in advance.

This unique 4-week program is geared to help you on your sober recovery path. If
you have or are facing challenges with a Substance Use Disorder (SUD), this weekly
series may be just what you need to not only become and stay sober…but grow
emotionally and spiritually. I developed this program when I realized in facilitating
support groups with Women for Sobriety (WFS) that many women struggle with
recovery and based it from a heart-felt approach. With her involvement in the WFS,
she knows that women have unique reasons why they suffer from a SUD and that the
ways to recovery are different than from men—women need and benefit from a
compassionate and caring approach. Topics will include neuroscience, research from the
positive psychology field, the importance of mindfulness, breath awareness and control
techniques, meditation, and the benefits of a yoga practice, and how to cope when activated.

The funds collected from this event will go to Women for Sobriety and the
Community of Grace Organization.

The event is finished.

Sun May 2023 – Sun Jun 2023
1:00 pm – 3:30 pm


Heart Centered Growth
2947 Mill Island Pkwy