Gentle Yoga With Sound Bath

Heart Centered Growth Studio, Frederick, MD

This low-intensity class combines both stationery and movement-based Yoga poses. It involves gentle stretching, strengthening, improving balance and flexibility while creating calm energy in an environment that is inclusive and non-competitive. It’s where yoga becomes nurturing and supportive. Where necessary, props are available to support specific poses and sequences. The class concludes with a soothing and healing sound bath immersing one in healing and relaxing frequencies and sound waves from a variety of percussion instruments.

Each class is $12 or you can purchase 5 classes for $50. Please register in advance for this class.

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Book Event

Individual Ticket
Available Tickets: 100
The Individual Ticket ticket is sold out. You can try another ticket or another date.
5 for $50
Available Tickets: 100
The 5 for $50 ticket is sold out. You can try another ticket or another date.

Date

Thu Mar 2023 – Fri Mar 2024

Time

9:15 am – 10:15 am
REGISTER

Location

Heart Centered Growth
2947 Mill Island Pkwy